Groups Starting Soon:
Irritable Bowel Syndrome (IBS) Group- 10 weekly sessions held Saturday afternoons from 1:00pm-2:30pm. Must have been evaluated and diagnosed by a health care provider. Beginning March 27th.
COVID Stress Management Group- 8 weekly sessions held Sunday mornings from 9:00am-10:30am. For help with managing stress related to the COVID lockdown, coping with the burden of having children in online school, feelings of isolation and loss from what the pandemic has created. If you are experiencing grief from losing a loved one to COVID, consider attending one of my grief groups. Next group beginning March 21st.