Services I Offer
Individual Virtual Sessions
Prior to enrolling in one of the groups, we will meet for an initial appointment online to discuss what your goals are and to decide if the group is a good fit for you.
As all groups are timebound, we will meet for an individual session half way through to ensure the group is helping you to achieve your identified goals.
Individual sessions are $100 per session. Please contact me if this is a barrier, so that we may discuss sliding scale options.
Get in touch today to book your first appointment.
Group Virtual Sessions
All groups are currently being held online with a HIPAA compliant video program.
Groups of 6-8 people meet each week for 10-12 weeks for 90 minutes. The groups are structured to provide each participant with opportunities to both share their own experiences and to help others in the group by providing support and feedback. I use a cognitive behavioral therapy approach to groups, which includes some psychoeducation and opportunities to practice new skills.
Groups are $30/session.