HEALING SOLUTIONS PDX

Mind | Body | Spirit

Are you struggling with issues related to stress, grief, depression, anxiety, self-esteem or major life changes? 

There comes a time when we need some help to cope with many of life’s challenges. Meeting with others and sharing your experiences is therapeutic, validating, and healing. 

I’m Kate, a Licensed Clinical Social Worker in the Portland Metro area, and I’d love to help you on your journey toward healing and self-discovery. I run groups for adults dealing with COVID related stress, grief, those living with anxiety or depression, and general self-esteem concerns. Additionally, I offer a cognitive behavioral therapy (CBT) group for adults with irritable bowel syndrome (IBS). All groups are currently being held online. 

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Contact me today to begin taking steps to your new life.